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Mental Health America
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Suicide Prevention - Warning Signs/Risk Factors

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Take 5 minutes to learn the warning signs and you could save a life

Common Warning Signs:

  • Decline in performance on the job or at school
  • Skipping activities
  • Poor concentration, sleepiness, inattentiveness
  • Unusually disruptive or rebellious behavior
  • Re-occurring death or suicide themes in written, artistic, or creative work
  • Inability to tolerate praise or rewards

Behavioral Warning Signs:

  • Any suicide attempt, no matter how medically minor
  • Giving away prized possessions
  • Sudden changes in behavior or attitude
  • Withdrawing from friends and social involvements
  • Self-abusive behaviors
  • Risk taking and careless behavior
  • Increase in drug or alcohol use

Link to Depression:

  • Change in sleep and/or appetite patterns
  • Apathy about dress and appearance
  • Listening to sad/violent music or the same song repeatedly
  • Lack of energy
  • Stop planning for the future
  • Running away from home
  • Sudden improvement after a period of depression

Direct and Indirect statements:

  • "I wish I were dead."
  • "I am going to kill myself."
  • "I'm going to end it all."
  • "I don't want to live anymore."
  • "No one cares if I live or die."
  • "Does it hurt to die?"
  • "What would you do if I died?"
  • "You'd be better off without me."
  • "They'll be sorry when I am gone."

It is important to remember that this list is not exhaustive. Each person is different and may show one or many of the warning signs listed above. It is important to pay attention to each one.  If you or someone you know has been experiencing 5 or more of these symptoms over the past two weeks, OR if he/she is having suicidal thoughts or making suicidal statements, contact a health professional immediately.  Also, be aware that youth will often make statements to peers on myspace/facebook pages or in text messages. Don't ignore these messages and forms of communication!